Causes of high blood pressure in young adults have been a research topic for a while. Research findings have shown that young people living with high blood pressure are at risk of suffering from brain damage later on in life. High blood pressure at a young age is linked to cognitive changes that occur in midlife, around the age 55 to 60. This may increase their risk of suffering from cognitive decline as well as dysfunction as they age.
However, this situation can be improved through measures that aim at reducing blood pressure as well as the risk of getting diseases of the heart. The medical staff is therefore encouraged to consider using more aggressive treatment in managing the effects and causes of high blood pressure in young adults.
Main causes of high blood pressure in young adults
The main causes of high blood pressure in young adults are an inactive life and excessive stress. Other contributing factors include kidney disease, sleep apnea, thyroid problems, and certain medications among others. Screening is very important as it helps in knowing whether one has high blood pressure or not. This will then help you to take the necessary measures to keep your blood pressure in control.
Blood pressure readings can be taken when visiting the hospital. However, there are devices that you can use to take your blood pressure readings at home. As a matter of fact, once you identify the causes of the high blood pressure in young adults you can keep tracking your bp levels using a mobile app. The blood pressure checker app is easy to use and accurate.
If the blood pressure of a child is high when taken three consecutive times, that child is diagnosed with high blood pressure. What follows is determining the specific type of high blood pressure the child has. There are two types of high blood pressure, primary and secondary. The causes of high blood pressure in young adults are genetic or environmental. On the other hand, secondary blood pressure results from other medical conditions such as chronic stress.
In a 2020 review examining the effects of high blood pressure on the brain at different ages, it was found that increased blood pressure in the early years of life did affect the brain. It was linked to altered structures of the brain, cerebrovascular functions as well as cognitive processing. It also found that early interventions are key in reducing the Causes of high blood pressure in young adults thus helping in maintaining healthy brain function.
To reduce these long-term problems of the brain, interventions must be applied. This could either be through blood pressure monitoring at young ages. In the event of increased blood pressure, measures to regulate it should be applied. The most affective way of regulating high blood pressure is through a lifestyle change.
This can be achieved through adopting a heart healthy diet, exercising regularly as well as maintaining a healthy weight. Your doctor can also prescribe medication if need be which includes calcium channel blockers, ACE inhibitors, and duretics among others.